Canada’s women’s rugby team is riding a wave of momentum.
After a landmark 2024 season that saw them defeat New Zealand for the first time and go undefeated in the Pacific Four Series, they’ve kicked off 2025 with another statement victory – a 14-26 win over the USA in Kansas City.
For Rori Wood, this wasn’t just another result. It marked her first international start for Canada, less than a year after earning her debut cap against Ireland. Stepping into the starting XV was a milestone moment – and one filled with both nerves and pride.
“When I got my first international start against the US, I was definitely nervous in the minutes leading up to the game,” Wood admitted.
“Starting was a huge honour, and in this tour, I feel more at ease and more like I belong here, rather than feeling new to the environment.
“This team is really special because we all trust the process and each other to get our jobs done. So I knew stepping onto the pitch that I could also trust myself to do my part to help us get the win.”
From Age-Grade to Senior International
Wood’s journey has been a steady climb through Canada’s rugby pathway, representing the nation at U18, U20, and U23 levels. That progression, she believes, allowed her to develop at the right pace – but making the leap to the senior squad still demanded a new level of resilience.
“Transitioning into the senior team doesn’t really leave you with a choice other than to rise to the occasion,” she said.
“The way we play encourages creativity, adaptability, speed, aggression — you have to react to your teammates’ decisions and buy into the process, even when it feels chaotic. That’s helped me start becoming the best player I can be.”
Silencing the Kansas Crowd
The match in Kansas City was played in front of a record-breaking 10,518 fans – the largest ever crowd for a women’s rugby game in the US. Despite the partisan atmosphere, Wood embraced the occasion.
“Even if 99% of the crowd wasn’t cheering for us, it was still special that they were there to watch us play and support women’s rugby.”
“When there was a surge of energy, it was a challenge for us as a team to quiet them down — and I think we did.”
‘One Squad’ Philosophy
Under Head Coach Kevin Rouet, Canada has championed a ‘One Squad’ philosophy, integrating players from both the 7s and 15s programs into the group. For Wood, it’s an evolving concept but one that has already made a profound impact.
“Our One Squad philosophy is really special. We’re still figuring out what it means to us, but it allows us to embrace players from different pathways.
“We’re trying to grow Rugby Canada and be one of the top teams in the world. Having a One Squad mindset lets us celebrate each other and our uniqueness.”
Handling Expectations, Embracing the Honour
Canada is now ranked second in the world, and for Wood, the expectations are part of the privilege of wearing the maple leaf.
“The pressure I feel doesn’t come from playing for Canada; it’s more so how special it is to be surrounded by my teammates, women I’ve looked up to since I started playing.”
“It’s pressure, but a good kind of pressure. Whether it’s a scrimmage or a test match, we take it seriously.”
“Being ranked second in the world makes me feel honoured. There’s pressure to perform, but I just have to figure out what I’m bringing to the table and really show it.”
Building Towards the World Cup
With crucial matches ahead against South Africa, Ireland, and the Black Ferns, Canada’s eyes are firmly set on the Rugby World Cup. For Wood, the focus is on finding a balance.
“We’re looking for a way where we can work as a team and that can lead to individual standout moments. Every team we face has a different style, but because we play adaptable and free-flowing rugby, we can rise to any challenge.”
Fighting for Resources, Fighting for a Dream
Rugby Canada has launched the Mission: Win Rugby World Cup 2025 campaign, aiming to raise $1 million to support the women’s team. For players like Wood, increased funding isn’t just about resources — it’s about time together.
“The biggest difference between us and other nations is how much time we can spend together. Many of us play overseas or in different parts of Canada. Before the Pacific Four Series, the training camp in Chula Vista was the first time we’d seen each other in six months.
“Increased funding would mean more time to build on our performances, instead of having to relearn things after long breaks apart.”
“Despite that, we’re still performing, and we’re ranked second in the world. I can’t imagine what we’d be able to do with more support.”
