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Geordie Gwynn on his time with Emerging Scotland

Outside centre Geordie Gwynn discussed his time with Emerging Scotland who faced Tonga XV during the autumn international period

Alongside fellow Trailfinder Josh Taylor, Geordie Gwynn was included in the Emerging Scotland squad that took on Tonga XV on 17 November.

Gwynn discussed his experience during the autumn and his key takeaways that he’s looking to implement in his game at Ealing Trailfinders.

“It was such a great experience. I got to see a lot of familiar faces as most of the squad were former U20s players so I knew most of them and the coaches as well,” he said.

“It was nice just to catch up with them as well and then have a tough opposition to play against as well come the weekend.

“We were told early in the training week that we would be playing the Tongan national team. It was a cool experience to play against players that I’ve watched on TV. It was an opportunity for me to challenge myself and to see where we were at as a team against a strong side.”

Whilst Emerging Scotland fell short of the win, Gwynn discussed some of the great learning experiences for the squad and for himself as an individual player.

“We gave a good showing given the result was nil-nil at half-time. I think the forwards fronted up well in the game.

“In the week, coaches had put emphasis on making the first collision and getting a low shot on them because they were a physically strong and big guys. But it was also being aware of their offloading game when tackling low because that was one of their strengths. There was a big emphasis on doubling up in the collisions.

“During the game, I think we did a pretty good job of nullifying the threat and imposing our game on them too.”

Geordie Gwynn and Josh Taylor

Geordie Gwynn and Josh Taylor were two of the only players who featured in the squad playing outside of Edinburgh and Glasgow.

“Nigel Carolan who is the attack coach for Glasgow Warriors was leading our attack for the Tonga game so most of our shapes were in Glasgow’s playing style. It was different to the style of play we do at Trailfinders but I found that I adapted to the new shapes quickly. By the third session, myself, Josh Taylor and the Edinburgh boys had the formations locked in.

“My main takeaway from the experience was understanding the level of physicality of international rugby. We have physical games in the Champ but international rugby is even more intense. It’s made me want to really improve on my physicality at the Club which is something I’ll be working on moving forward.”

In the 2025/26 season, Gwynn has made five appearances in the Champ and scored two tries. Whilst he can play both wing and outside centre, Gwynn prefers to play in the centres.

He discussed how he feels like he’s evolved as a player so far this season.

“I think I’m a bit more confident in myself. This season is the first time that I’ve had the full pre-season to get into it and then I felt like I started well in the first few weeks. Then I just kept building on that and getting a bit more confident in myself.

“There had been a few injuries in the squad during preseason, so I had the opportunity to step up. Then I got good run of games at the start and the big one for us in preseason was at Edinburgh. Hopefully the coaches thought I did a good job in that fixture and I’ve been given opportunities to perform since.

“The confidence of having been around the squad a bit more compared to previous seasons and having the opportunities to make those connections has also made it a bit easier on the pitch.”

 

Angus Kernohan on Champ season so far

Club Captain Angus Kernohan reviews Ealing Trailfinders’ block one success ahead of the return to the Champ this weekend

After a fantastic start to the season with seven consecutive bonus-point wins, Club Captain Kernohan offered his thoughts on how his side achieved this winning run.

“I think it was a really good block. There were seven matches and we won seven,” he said.

“In that block of seven, we also had really big challenges. The game against Coventry was a really physical game. We were really challenged by Hartpury.

“We kept our performance pretty level throughout all of those matches. I don’t think that’s an easy thing to achieve.

“We kept our motivation on our performance level, and of course, there are things that we can work on. But winning seven from seven is a great achievement.”

Consistency has been the core attribute leading to the opening run of wins at Trailfinders. Kernohan emphasised that it has been an area the team have worked on this season.

“I think in the past, we’ve allowed our emotions to peak and then dip. This year, we’ve put an emphasis on controlling what we can control.

“We have a certain standard and a certain level which we want to maintain at all times. We try and play to our standard no matter who’s against us and no matter what the emotions are like. I think we’re seeing the fruits of that.”

Before the rest week in the Champ, Ealing Trailfinders hosted Doncaster Knights in Round Seven. On the previous three occasions before the game, Doncaster had proven victorious in tight scoreboard margins. However, in Round Seven, Trailfinders re-wrote the narrative to secure a win against the North East team.

“Doncaster are a great team,” Kernohan said. “They always raise their performance against us as well. So it was going to be a big challenge.

“We got our emotions completely right. And when we get our emotions right, we’re a hard team to beat.

“We put everything we’ve been practicing onto the pitch, and it was a fantastic performance. I was so proud of the guys.

“The match against Doncaster put down a real marker of our intent this year: we’re going to fight, even those teams that are coming to fight us.”

One particular moment that stood out to Kernohan from that match was Francis Moore’s second try. After changes in the team due to early injuries during the match, outside centre Moore had to move onto the wing. As a winger himself, Kernohan was incredibly proud of Moore’s adaptability and for scoring an incredible try.

“Francis’s try against Doncaster was amazing. Due to injuries that week and during the match, the game plan had to change. Francis moved from thirteen to wing and I thought he was brilliant.

“He’s worked really hard this year and he’s a talented player. It’s a nice thing seeing those two things come together.”

Francis Moore’s second try against Doncaster Knights 16 November 2025

As the Christmas period approaches, colder days and dark mornings characterise the English winter. Kernohan discussed how the coaching staff are playing a key role in ensuring motivation remains high within the squad’s dynamic.

“The coaches are doing a really good job of rotating players. That’s something that we’re probably doing more this year than we ever have before.

“Players are given opportunities to prove that they deserve this shirt and then they have to try and keep the jersey. I think that’s a huge motivation.

“Each of our training sessions are extremely competitive and I think that competition from within allows us to keep going.”

Internal competition has certainly contributed to the success of Ealing Trailfinders so far in the Champ. However, there are times as a Club Captain which can be more difficult for Kernohan. Yet, they are all experiences that have helped him progress in the role after co-captaining the side last season to steering the ship at the helm.

“One of the biggest challenges is seeing really talented players not in the rotation for a certain week, and that can be really frustrating for them, because we do have such a talented squad. At times there are really great players who maybe aren’t picked that week.

“But that is where we as a squad have to trust in us as an organisation, in that the coaches have a plan and they are trying to create a really competitive squad that will endure the season and allow us to field a really strong team at the end of the year.

“It’s also about trusting that you will be given your chance at some stage and that whenever that happens, you’ve got to take it with both hands.

“We are one team and one organisation and keeping that unity is vital.”

In the second block of the Champ, Ealing Trailfinders face London Scottish, Caldy, Nottingham, Cambridge, Cornish Pirates, and Worcester Warriors.

“I’m really looking forward to playing Cambridge. I’ve got a friend who plays ten for them.

“Cornish Pirates away just after Christmas is a fixture I’m looking forward to. And definitely Worcester at home in January. When we initially saw the fixture list, our eyes were drawn to that match. That will be a really tough battle.”

 

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Kyle Whyte on becoming a centurion

Centurion Kyle Whyte discussed getting his 100th cap in Round Six of the Champ and the differences between loosehead and tighthead prop. 

After Whyte signed for the Club in 2021, the forward prop made his 100th appearance for the club against Ampthill in Round Six. He becomes the ninth centurion at the Club in the professional era.

“It’s obviously a big thing for me and my family,” Whyte said on achieving his 100th cap. “Obviously it was a very awesome experience going out there and playing for the boys experiencing 100 caps. I’ve never done it for any other clubs, so it’s a big deal for me, so I really enjoyed it.”

For the South African, 100th cap celebrations were mellow with the rugby season in full force. But a successful weekend of South African rugby in the Quilter Nations Series felt like the right way to celebrate.

“We went for a few quiet ones after the game and watched the Springboks get a win against France. So very happy. A good weekend all around.”

The 30-year-old has had an extensive career at Trailfinders and beyond. He discussed some of his favourite moments from playing at Ealing Trailfinders.

“There’s been some very big moments in my career, but obviously, like the really close, hard fought wins, like the game we had against Pirates away, around December time, we had to fight through that to get that win.

“There have been a few trips to Jersey over the years where it’s been a really nice bonding experience.

“But obviously lifting the trophy three times with the team has been an amazing experience. I’m glad I’ve been able to do that three times and hopefully get number four this season.”

Left to right: Elliot Chilvers, George Davies, Kyle Whyte at 2024/25 Championship trophy lift

Whyte returns to loosehead prop this weekend after covering tighthead prop in recent matches. Whilst Whyte is one of few props who can fluidly move between the two positions, he emphasised the differences and difficulties of the two positions.

“It’s not as easy as people think,” Whyte said. “People think it’s just pushing. I’ve had the experience of playing both sides of the scrum. Being able to play both sides has come with experience and getting loads of reps at both sides.

“It obviously takes a bit of time to get back into it, but often a few scrummaging sessions and a few games, I can switch over.

“The gist of it is, as a loosehead, you need to try and keep the scrum up. As a tighthead you want to try and take the scrum down. So it’s very different muscles you’re using and a very different technique.

“I think it’s easier to swap from tighthead to loosehead, but obviously loosehead back to tighthead takes a bit of time because it’s completely different mechanisms. trying to drive down rather than up.”

Not many teams can say they’ve gone six games from six in any league. Ealing Trailfinders remain unbeaten in the Champ so far, despite a close scoreline against Hartpury in Round Five. Whyte offered his thoughts on how the 2025/26 season was unfolding so far.

“It has between an amazing start of the season. Obviously, we need to try and keep up that momentum because in the past seasons, we’ve had a couple laps of concentration.

“So it’s just making sure that we come in each week focussed. With the change and structure to the Champ system, we’ve obviously now got playoffs.

“It’s just making sure that we’re staying fresh, rotating the team, and then obviously putting ourselves in the best position to have a home quarter and home semi-final.”

This weekend, Ealing Trailfinders host Doncaster Knights for Round Seven. Last season, both fixtures between the two sides resulted in narrow scorelines. Yet, both fixtures were won by Doncaster.

Trailfinders will be looking to change that narrative this weekend.

“I think for Doncaster coming to Ealing is basically their World Cup final.

“They always come switched on, they always come with big energy and a big game, always try and get in our face, try and be the bully.

“But I think this weekend we’ve got a point to prove. We’ve obviously lost the last three games against them. We need to step up this weekend if we’re going to win.”

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Siya Ningiza on back row depth and competitive squad culture

Siya Ningiza starts in the back row for the first time this season after proving himself in training amongst a competitive squad 

Born in South Africa, Ningiza started playing rugby in the back line. In his early teen years, his coach encouraged him into the forwards. Since then, he’s focussed on the back row.

Ningiza has fought hard in training to secure his place in the matchday squad against Ampthill this weekend.

He offered his thoughts ahead of the match.

“I’m excited but also a bit nervous. This is my first start since the pre-season game we had against Chinnor which feels like a while now.

“I’ve been fighting to get a starting jersey and this week shows that my hard work is paying off.”

Ealing Trailfinders’ back row depth has strengthened due to retainment of key playmakers and new signings in the back row such as Conor Oliver and Kyle Hatherell. Ningiza spoke about the healthy competition within the squad and how other players have helped him to improve areas of his game.

“I think the biggest learning that I’ve got from the guys that have been here and the new signings as well is that consistency is key.

“Coach Ward has told me a couple of times that one week I’m training well and another week I’m off so consistency is the biggest thing I’ve learned from the new signings and other guys in the forward pack.”

Ningiza emphasised that consistency was the key area of his game that he had been working on to improve.

“I think the biggest flaw in my game has been that consistency. I want to be a more consistent player.

“I’m an emotional person so in the past, when things have gone wrong, I have switched off before. Being consistent with my mentality is something I’ve been working with other players, particularly Bobby de Wee.

“I rely a lot on teammates’ energies to lift myself up. Bobby is an emotional guy as well, but he shakes things off if they don’t always go to plan. I’m progressing towards that and thinking about moving on from things that don’t go to plan and focussing on where we can improve next.”

Ealing Trailfinders opposition this week is Ampthill who are tenth in the Champ Rugby table.

“I played against Ampthill last season,” Ningiza said. “They have a lot of Fijian players in their side, who will bring a lot of physicality to the field.

“If we don’t bring the physicality before they do, we’ll be knocked back and be on the back foot. We’ve got to bring the physicality to them.”

On the culture of healthy squad competition at Trailfinders, players are awarded with a prize for whoever gets the most dominant tackles.

“The prize creates competition amongst the loose forwards,” Ningiza said.

Born in South African, Ningiza has been in the UK for over twelve months. Whilst he initially found the wider culture change difficult, he would like a long-term future in the UK.

“When I first arrived around this time last year, it was a lot colder. It was initially a shock but you get used to it.

“Going into central London initially was very different to South Africa because it’s busier. I did get a bit of anxiety going into central but I don’t think I’m the only person that finds central London overwhelming.

“At first, I didn’t see a long-term future in the UK. But now, I would like to stay here for another four to five years. Having other South Africans at the Club who had lived in the UK for a longer time helped me. Bobby, Mike Willemse, and Kyle Whyte have been here for years and they helped me transition from life in South Africa to life in Europe.”

Whilst South Africa has eleven different languages due to its different regions and tribal histories, London is equally diverse but with people from all over the world.

“I wasn’t exposed to things like Chinese food or Nigerian food in South Africa. I wouldn’t say I go out of my way to try new things but if I see something I like on social media, I’ll give it a try.

“But the thing with TikTok is, you type something into the search bar once and then you get a lot of it on your feed. So, I’m always seeing new places to try.”

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Francesca McGhie previews Sale Sharks clash

Scottish international Francesca McGhie overs her thoughts ahead of Round Three in the PWR and discusses life outside of rugby. 

After an epic World Cup debut for Scotland, Francesca McGhie joined Trailfinders Women ahead of the 2025/26 season.

McGhie made her Club debut in Round One of the PWR against Exeter Chiefs. She discussed how she’s settled into life at Trailfinders Sports Club and some of the main reflections from Round One.

“It was definitely quite overwhelming coming back in. I think all of the new signings on the first few days were like, oh my goodness,” she said. “Everything was new, everyone was new.

“But I’ve settled in really easy. All the girls are so friendly and I think over the seasons playing, you always know a familiar face and things, which is lovely.

“It’s nice to get back into the rhythm of rugby, being back in the flow of doing your job again after a couple weeks off.”

McGhie started on the wing against Exeter Chiefs. Whilst the result was not the one Trailfinders were hoping for, having a bye week in Round Two of the PWR has helped the squad regroup ahead of their first season away game.

McGhie offered some reflections from the Round One performance.

“I think for so many of the team to be new signings, I think some of the cohesion that we had was very exciting for the season coming ahead. It takes time to bond, to know what your inside or outside is going to do.

“I think the training in the last few weeks has gone really well, so we’re looking forward to putting it to the test this weekend.”

The PWR is littered with international stars. Trailfinders face Sale Sharks in Round Three of the competition who—like Trailfinders—have signed several international players including Red Roses Amy Cockayne and Holly Aitchison. Scottish internationals Evie Willis and Rhona Lloyd also play for Sale.

McGhie offered her thoughts about playing against some of her Scottish teammates and friends.

“I think with most of my friends at Sale, we don’t talk about rugby anyway. Although we’re friends through rugby, I think our friendship is outside of it, which is really nice.

“I did get asked about what the back line was like and having to talk about some of your best friends, it’s so weird and you’re like, I can’t say that they just have nice hair and stuff like that.

“I think those sorts of questions will go both ways this weekend. They know a lot about some of our players and we know a lot about some of their players. It will be an interesting matchup.

“Sale have a lot of new signings this season, which is similar to us. They have Holly Aitchison – she’s a fantastic ten. I think she drives a lot of the game. She is a fantastic kicker. We’ll need to cover our bases with those threats.

“Sale have a great forward pack too. I think they’ll bring a mixture of pace and physicality.”

Prior to her rugby career, Francesca was a trained ballerina. She still enjoys watching dance and there’s no better place than London to be involved in arts and culture.

“I absolutely love watching dance. It was a Christmas tradition of mine and my mum’s to go and watch the ballet. We haven’t done it in recent years due to be being based in Leicester previously.

“But I think we’ll get some ballet shows under our belt this Christmas.”

McGhie grew up in the east of Scotland and spent much of her time in Edinburgh.

“London is very different to Edinburgh. It’s a lot faster here. Like with the train. You could miss one and then another one will arrive five minutes later.

“I think Edinburgh is a beautiful city and I forget that not every city looks like it. Going home is always a nice change. But I am enjoying living in London – it’s a city well-suited to me.”

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Josh Taylor on captaincy and the back row

Josh Taylor skippers Ealing Trailfinders this weekend in Round 5 of the Champ after leading the side to a win in Round 3 of the competition.

The back rower is product of the Trailfinders Academy and has represented Scotland at U20s level.

Whilst Taylor is a regular presence in the back row for Trailfinders, his rugby career began in the second row. However, as he progressed as a player, Taylor noticed that the back row suited his playing style better.

“I think there was more opportunity in the back row,” he said when explaining the motivation to move positions.

“I just think from a back row point of view you get through a lot of more work as in the number of tackles and carries. You’re in the game a lot more.

“I’d say probably my speed and power is used a lot better when being in the back row. Being in the second row, there are more mauls. In the back row, it’s a lot easier to get off scrums, make big hits.

“It’s the pace, power and agility side of things that encouraged me to commit to the switch. As I’ve gotten older, I’ve become a lot more powerful and that suits the position I’m in now.”

This weekend is the second time that Taylor will captain the side this season. Leadership is a trait that Taylor is learning as his career progresses, particularly the type of way he wants to lead.

“A lot of the lads know I’m not the most vocal  of people. I say something when I need to. I try to lead by my actions on the pitch – that’s what dictates how I lead.

“If I feel like something needs to be said in the huddle, then I’ll say something. But I prefer to lead by example and I think that’s one of the reasons why I get selected to captain.

“Maybe as I grow in confidence as a leader I will become more vocal but the leadership group advise to lead through action and that’s what I try to do.”

“When I do speak, I keep it short and sweet. I feel like the lads are more likely to listen if I have one or two points to say.

“I lean on the other leaders in the group: Dan Jones, Rory Scannell, Conor Oliver. I pick their brains as well.

“Leadership is about getting the right balance between not having too many voices speaking and having clear points for the group to follow.”

Taylor is Scottish-qualified and represented the nation in the U20s age group alongside fellow team mate Geordie Gwynn and Trailfinders Academy product Jare Oguntibeju who now plays for Glasgow Warriors.

Taylor offered his thoughts on what that international exposure gave him as a player.

“I think the biggest takeaway from that experience was the belief to actually think I was good enough to play at that level. Prior to then, I hadn’t had experience beyond academy rugby.

“Playing with Scotland U20s made me realise that I was good enough to be playing at the highest levels of age-grade rugby.

“It gave me a lot of confidence too, playing in front of large crowds at the U20s Six Nations. It gives you the confidence to perform at your best week in week out.

“I obviously talk to Geordie because he’s here at the club and occasionally drop Jare a message. I was also in the second row when I played U20s so I was close to Max Williamson who is now in the senior Scotland squad. I speak to him from time to time.”

Ealing Trailfinders host Hartpury in Round 5 of the Champ. Trailfinders played away to the Gloucestershire-based outfit in pre-season and came out as the victors. Hartpury have started their season strong with three wins and one loss.

The visitors this weekend are four places below Trailfinders in the table, but the home side will have no intention of the visitors closing that gap this weekend.

“I’d say that they throw the ball around a lot. They’ve got a big physical pack who are probably the most established in the league.

“We know if you give them a look in, they will take the opportunity to score tries.

“After last week’s performance against Coventry, we really want to go after this week and be good with our discipline and defence. Although it was an easy fix last week to sort out discipline and phases of play.

“We knew we weren’t at our best for the full game last week, but we still got a good result. The challenge for us this week is to stay on top and not concede as many tries. That’s the challenge every week.”

Trailfinders typically kick for the corner when given the opportunity. Taylor commented on the confident attitude of the squad to back themselves, especially when they get into the red zone.

“We have a chat every week about where our best weapons are. We always want to challenge on the scoreboard so hence why we kick to the corner a lot.

“We want to put pressure on teams where we can and to score as many tries as possible.”

Like many of the players at Ealing Trailfinders, Taylor enjoys his golf.

“I do enjoy my golf. There’s a great group of lads who play and it’s just a good way of switching off from rugby but also getting our active recovery in.”

Many of the players have quoted fullback Tobi Wilson as being one of the strongest golfers at the club.

“He is good at golf, though it pains me to say it. When I play him, I do find that I step up my game. So, I’ll give him that – he is a good player.”

 

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Grace Moore on her second season at Trailfinders and RWC debut

Grace Moore returns to Trailfinders after making her RWC debut this year and getting on the scoreboard against Spain

Irish international Grace Moore featured in every match during the Rugby World Cup 2025. She made her World Cup debut in Ireland’s match against Japan.

“I feel like every rugby player’s dream is to go to the Rugby World Cup,” Moore said. “Or make it to the Olympics if you’re a sevens player.

“It was such an honour and a huge privilege to get to play. It’s a dream that’s been achieved.

“There were points where it didn’t even feel real until we flew over after the training camp. Then it started to sink in.

“When we played in the quarter-final against France at Sandy Park, I was on the bench. I have played at Sandy Park many times in my career with the PWR and other matches. But until that match, I had never seen Sandy Park like that. It was really cool.

“We faced New Zealand in Brighton which is like a home a way from home for me because I went to university there. It felt like a full circle moment which was cool.

“During the anthems, it really hit me as to how far the women’s game has come. We’re getting the recognition we deserve. It was also great to see big brands getting involved with the World Cup and seeing all the tournament branding around the different cities.”

Not only did Moore play in every match for her country during the RWC, she also got on the scoresheet with two tries in Ireland’s match against Spain.

“The first one I score, I was just like, oh my God, because I’d ran that line a few times a bit further out in the pitch on other occasions, but that one, the ball from Claire Boles was a brilliant pass and I could just see the try-line right in front of me.

“I committed to carrying the ball. It was incredible. The celebrations after you’ve scored as a team is brilliant. It’s a team effort but it is nice to get on the end of a score sometimes.

“I didn’t expect to score the second try and it felt more casual than the first one. They’re great memories to have.”

Moore commented on the fantastic atmosphere throughout the World Cup, but placed particular emphasis on when the players were walking through to the stadium, surrounded by fans and their cheers.

“It was incredible to see the crowds outside of the stadiums as the players walked in. A lot of us have our headphones on during walk ins just generally as it’s part of the pre-match process. But a lot of us started taking them out just to absorb the atmosphere.

“There were people playing the drums, blasting music. There were all our family and friends supporting as well. It should be like that for every game – it’s the way forward.”

Ahead of the 2025/26, Trailfinders Women have signed several internationals. The strong recruitment this season has added to the already competitive environment at the Club.

“I think we’ve made some incredible signings,” Moore said.

“We have also retained quite a lot of players. I love the girls and the environment here; the team are incredible. And it does feel like a family environment, but at the same time, we are all pushing each other to get better. There is that real competitive edge, which is what you want, especially as an international as well.

“I’m only going to get better by learning from other internationals and the coaches as well. The standards are just being pushed up constantly and you want to be fighting for your jersey every week.

“I’m excited to be working with all of the girls. As a back row, I’m looking forward to working with Rachel Malcolm. To be learning from her and her leadership and skills that she has is just incredible. I think Fran McGhie and Meg Jones will be incredible to play with as well.

“I think we are going to be very dangerous this year. We were starting to touch the iceberg last year. This year will be even better.”

Outside of rugby, Grace is passionate about giving back. Not only is she an ambassador for the rugby mental health charity LooseHeadz, she is involved in guest speaking and coaching with the Mintridge Foundation.

“My work with Mintridge is more focussed on guest speaking, coaching, and public events. The organisation got in touch with me a couple of years ago and I absolutely love the work I do with them.

“It is a privilege to do those sorts of public events with Mintridge, whether it’s at a school or at a business.”

Moore makes sure to spend time away from work by reading, socialising with friends and family, and walking her dog.

“I do switch off a rugby. I have a dog, I love to walk and play with him. I like to watch a bit of rugby outside of playing, I can’t lie.

“I started getting into reading in the past year. I’m slowly easing myself into it. The Six Nations helped me with that as it’s nice to read when you’re travelling. It’s a positive distraction and eases my mind.

“I enjoy connecting with other people, meeting up with friends and family, and going for drinks with the girls or just doing some other activities. We’re quite the creative bunch.

“I was social secretary for Ireland and sometimes it’s hard trying to cater for what everyone wants to do. So it’s nice when other people organise the activity for you.”

Grace will be attending the welcome back event for Trailfinders’ Rugby World Cup Stars on Thursday 30 October. You can secure your tickets here.

 

 

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Reuben Bird-Tulloch on his return to the field and being a football fan

Reuben Bird-Tulloch discusses his return to the field after a summer of rehab, playing in front of home supporters, and growing up as a Man United fan

Outside centre Bird-Tulloch returns to the field this weekend in Ealing Trailfinders’ Round Two fixture against Chinnor – our first game at Trailfinders Sports Club this Champ Rugby campaign.

After rehabilitating a knee injury from the back end of last season, Bird-Tulloch is looking forward to getting back onto the field in front of home supporters.

He offered his thoughts on the rehab process and how the physios at the Club supported him physically and mentally throughout his journey.

“The rehab process was pretty long. Unfortunately I got injured towards the end of last season. And for me dealing with that was quite a tough, because it was my first proper injury for a long time and the first one since I’ve been at Ealing. I’d say it’s probably the biggest bump in the road I’ve had since being at the Club.

“I had to deal with the injury but I decided to commit to the rehab and work really hard in the gym to get myself strong again. A big part of it was to get confident in my body again, with help from the physios as well as the strength and conditioning team.

“All the staff have been really good with me and they’ve really made the process as easy as possible. It can be quite tedious doing rehab. But the team have been really understanding: when to push, when to maybe pull back a little bit.

“I think we worked pretty well as a team and I’m delighted to be back fit and available to play again, because I haven’t played for five months.

“I always enjoy playing in front of our fans. It feels like home to me. Hopefully I can pick up from where I left off last season.”

Alongside him in gym during his rehab was Bobby de Wee. The two players could often be found having fun in the gym to offer more positivity to the rehab process.

“Me and Bobby always have a laugh together. He’s a character, to say the least. Rehab can be quite tedious, so I guess we both tried to find ways to make it as enjoyable as possible, whether that be having a karaoke session in the gym or a little dance just to make things as fun as they could be.

“We made a good little team in the gym and hopefully we’ll see him back playing soon as well.”

Bird-Tulloch commented on the diversity of players within the squad and how they have helped to elevate the overall standard of training.

“We have some younger guys who have brought a whole lot of energy, and others who have come from all over the country. You’ve got guys who have been playing in the Prem who have come to Ealing and they’ve obviously brought a lot of experience.

“I think the main thing for all the new guys is that they’ve all made a really positive contribution to the team on and off the field. And I think just in general they have made it more competitive and that’s always a good thing.

“We’ve got multiple players in every position who could all play really well if given the opportunity. I’m sure that makes the coaches lives difficult when they’re picking the team, but that’s a good thing, because it means that we’re all pushing each other, and no one’s getting complacent.

“All the new guys have settled in really well. I don’t really see them as new guys anymore, we just see them as part of the squad.”

Ealing Trailfinders have played Chinnor on three occasions, the most recent being in pre-season. Although Bird-Tulloch was still undertaking his rehab programme, he recalls the physicality they brought to the league last season.

“I didn’t play in the pre-season game because I was still rehabbing, but from playing them last year, they’re very physical. Probably one of the most physical teams I played against last year.

“They always bring a lot of line speed in defence and they try to make our attack as difficult as possible to play. I have a lot of respect for them, especially being a newly promoted side before last year. They did really well and held their own against everyone. I’m sure Saturday will be more of the same from them.

“For us, we’ll try and put our game on them as much as possible and not allow them to disrupt our ball and things like that. But they’ve got their own threats and hopefully on the weekend, we can deal with them.”

Outside of rugby, Bird-Tulloch keeps a close eye on football. Whilst the back line player grew up in south London, he’s an avid supporter of Premier League team Manchester United.

“I can’t say I’m from up north because I’m not. I’m from South London,” Bird-Tulloch said. “But my dad supported them. So when I was growing up, naturally, I just copied him.

“When I was younger, it was great because we were very successful. I got a bit spoilt when I was younger, because the recent years have been a lot leaner on the trophies, to say the least, since Fergie [Sir Alex Ferguson] retired. It’s been a tough few years.

“I never question my loyalty to United, but I do question why I put myself through the emotional roller coaster every week of getting up for the game, thinking they’re going to win, and then getting disappointed. But I’m hoping that we’re just having a a bit of a down period and our time will come again. That’s what I’m hoping for. And if it doesn’t, I’ll still support them, because I made my choice and you got to take the rough with the smooth.”

Ealing Trailfinders vs Chinnor May 2025

Whilst it’s other North West teams that have dominated the top spot in English football in recent years, Man United did defeat local rivals Manchester City 2-1 in the FA Cup final in May 2024. Bird-Tulloch recalls the day both United and Trailfinders lifted trophies.

“We were playing our last game of the season at the same time as that FA Cup final and I remember because we won the league that day and then I found out that Man U won the FA Cup, so that was one of the best days. I’m not sure if I was more happy about the FA Cup or the league, but that was a pretty good day.”

Having grown up in the south of the city, then lived in West London, Bird-Tulloch now finds himself in the south-west of the city.

“I live in Wandsworth now. A lot of my friends live around there. There’s a lot to do as it’s very vibrant place with a lot of young people.

“I lived in one of the player houses for a couple of years and then I moved to Fulham and then I moved to Wandsworth in the summer just gone. It’s a slightly longer commute, because I’m south of the river, but I’d say for my overall social life and the things I like to do outside of rugby it works better for me. So the longer commute is probably worth it.

“I’m pretty into food, so I like trying new restaurants on days off. I wouldn’t say I’m a foodie because that sounds a bit pretentious. But I like good food and I like experiencing that.

“And then aside from that, just seeing my friends, my family. I love watching the NFL as well as football.

“I know a lot of the boys here are massively into their golf and that’s actually something I was going to try and do in the summer, but obviously I had a knee surgery, so that stopped my plans from playing in the summer just gone. I’m hoping maybe I’ll start after the winter passes.

“Golf is probably a bit less stressful, but on the flip side, it sounds pretty frustrating for some people. Tobi Wilson is very much into it. It’s almost like his personality now. It’s just golf. But it’s all he ever talks about. From what I’ve been told, he’s a good player.

“I think it’s just a nice way for the boys to spend a bit of time with each other away from the club, which is one of the reasons why I wanted to get into it because I probably don’t see them as much as the others just because I don’t play golf and I don’t live in Ealing. For me starting golf is a way I could see some of the boys and get to know the guys a bit better.”

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Grace Moore on being a LooseHeadz ambassador

Irish international Grace Moore discusses her involvement with rugby mental health charity LooseHeadz and why she wants to give back

Friday 10 October is World Mental Health Day. The theme for 2025 – ‘Mental health in humanitarian emergencies’ – emphasises the need for readily available mental health support in times of crises.

This international day is for global mental health education, awareness and advocacy against social stigma.

Irish international and Trailfinders Women forward Grace Moore discussed her own mental health journey and her involvement with LooseHeadz, rugby’s mental health charity.

“I’m a LooseHeadz ambassador,” Moore said. “I got into it because there was a time when I was struggling with my mental health.

“There was a time in my life where I was depressed, and I didn’t want to live anymore. I was really struggling.

“Rugby was basically my saving grace. If I didn’t have rugby, I don’t know where I’d be today.”

Moore commented on how the support network within rugby alongside her family and friends helped her during that time.

“Rugby really did help me get out of that dark hole, and my friends and family were a huge part of my journey.

“Rugby is an escape for me. It’s a safe place. Sure the highs in sports can be really high and the lows can be really low. It’s not always smooth sailing. My career has not been linear at all.

“There have been times where I did want to give up rugby, where I felt that was my option. But I’m a fire – I don’t give up, and I’ll keep coming back.

“I’m not anywhere near where I want to be in my career yet from a rugby perspective, so I feel like the only way for me is up and I just keep pushing towards that.

“I got involved with LooseHeadz because of my journey. I feel like mental health is such a huge thing and sometimes it’s overlooked. There used to not be enough support out there. There probably could still be a bit more support out there.”

Moore added that at Trailfinders Women, Kim Oliver has helped her and many of the other players with any mental health related questions or struggles.

“We have Kim at the Club. We can rely on her and the wider services she can offer us. She supports us through anything we might need. She’s great. I even reached out to her during the Rugby World Cup to talk.”

Kim Oliver, Assistant Coach at Trailfinders Women

“Kim is an amazing person. She also has huge experience in rugby as well from both a player and coaches’ perspective.

“I want to be like that and give back to the younger generation as well as people who are my age and beyond.

“A huge part of my why with rugby is to inspire others and to leave the jersey in a better place than I found it.”

If you or someone you know needs mental health support, click here.

For more information on LooseHeadz and the work they do, click here.

 

 

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Cristina Blanco on her RWC return and Trailfinders third season preview

Spanish international Cris Blanco discusses surreal Rugby World Cup moments and returning to the Club for her third season.

As one of the inaugural players in the Trailfinders Women squad, Cristina Blanco returns to the Club after representing her country at the Women’s Rugby World Cup.

Blanco featured in every pool match in the RWC, made 44 tackles, and score two tries for Spain.

The hooker recalled the surreal feelings of representing Spain at the biggest event in world rugby.

“I think every athlete will say that reaching the top tournament of your sport is already a favourite moment. But if I have to pick one, I’ll say just being on in the pitch in the first game. I knew it was going to be big and it’s been a very hard three last years to just get in there and being able to say to yourself like, oh, I’ve made it.

“Of course, it’s a team sport and I am here for the team and I love that this is a team sport, but also you’re an athlete and you do sometimes have to motivate yourself especially during times of injury. 

“So just being able to say, oh, I’m here and I made it.” 

Cristina Blanco scoring in Spain vs Japan RWC25

“It’s a weird one because when you are there, you’re trying to make the most of it and you’re trying to enjoy it. You’re trying to like make the best hits, have the best training sessions, be the good teammate. But then it goes by so fast and it’s like, oh, it’s already gone. You have to ask yourself, have I enjoyed it? It is weird, such a surreal feeling and it goes by really quickly.” 

Blanco scored two tries in her three World Cup appearances for Spain. One of those tries was scored in the final minutes of the pool stage match against Ireland. She commented on the resilience of her nation and how those attributes are emulated at Trailfinders.

“If you see how Spain plays, the determination is something that is very consistent. We never stop playing. 

“In the New Zealand game, we scored in the final five minutes. In the Ireland game, we scored in the final minute. One of our tries was ruled as no try but we went again and we scored. We know it’s an 80 minute game so we’re not going to just play like 75 minutes because that’s not how we play and that’s not who we are. That’s something that we always try to keep in mind.

“I think that resilient attitude is already in the Club but I think we can like still explore it a little bit more. We’ve had matches in the past where that full 80 minute performance can be improved or play didn’t unfold in the way we expected it to. There’s always room for progress and everyone in the Club is aware of that.”

 

Ahead of the 2025/26 season, Trailfinders have signed a wealth of internationals, including Rugby World Cup Winner Meg Jones, and two bronze medallists from the Black Ferns.

Trailfinders Women now boasts seventeen international players in the squad, adding to the depth of the Club. As one of the seventeen international stars at Trailfinders, Blanco discussed her thoughts on the new signings and the development of the squad since the inaugural season.

“I guess seeing the club develop and grow from zero to what we are now is quite impressive. I knew since the beginning it was like a four or five years project, so to say.

“But I think since the beginning we’ve been able to demonstrate what and who we are. We are still finding our feet of what culture we have, what values and everything.

“But it’s quite nice to be part of starting something new. I experienced at Wasps how the end of what it was to be a club, and I’m experiencing the beginning of another club. So it’s quite nice seeing both sides.” 

With the multitude of signings ahead of the 2025/26 season, Blanco praised the breadth of leaders in the squad, whether new signings or old faces at the club.

“I think we have loads of good leaders in here. I don’t see myself as a leader. I just like lead by example. I’m not a person that is going to be talking loads or a person that is going to be out there saying all their opinions and everything, because I do think we have like loads of knowledgeable players right now and really good leaders.” 

The final takeaways for Blanco from the RWC that she is bringing into the new club season is the importance of the team bond and the wider friendships within a squad that can determine success on and off the pitch.

“The team bond is sometimes more important than the team performance. We always try and do activities weekly.

“I know it’s not the same because you’re not spending the whole time together, but we still like to spend a decent amount of time together.

“I always find that the closer you are in the team, the better you perform. Not only because you get to know the squad outside rugby but you also get to know how a person reacts in different scenarios. So if you’re frustrated, I will know how to cheer you up. Or if you are mad, I will know how to bring you up.

“Knowing who a person is outside of rugby is equally as important as knowing who they are on the pitch.”

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